Feel Good Performance

Welcome Coach Aleana to the squad! We’re excited to have her, and she’s been an awesome part of the gym for a while now. Check out Aleana’s bio below to learn more about her!

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I played softball and dance basically my whole life. That definitely means my favorite thing to train is lower body, though I do love me some shoulder movements. My reasoning for becoming a coach is because I’m passionate about overall health, longevity, wellness and I just love weightlifting. Some of my own goals include one day competing in a powerlifting competition and improving my heart and lung health. My hobbies include hiking, camping and anything with my dog really, haha. Some of my favorite personal things include basically any and all Marvel movies, true crime podcasts or shows and medical/doctor shows.