Live Well for Life

I love incorporating exercise into my daily routine. Each day I start with a 2.5 mile walk then free weights and sometimes bowling. It has limbered up my body so I don't feel aches and pains that are normal for my age, a win/win!

WIN! I’ve got 3 flavors of my favorite drink that I would love to gift to anyone who hasn't tried them yet! If you would love one of these sample packs, give me a 👍 in the comments below!

Here's a fun and crazy fact about me. I used to play in an acoustic group (guitars and violin) back in the day. We played for church, the fair, weddings and anniversaries. From that I taught guitar lessons for 8 years, both with school age kids and adult classes through Community Education. My last musical endeavor was playing/singing in our Praise Band at church for several years. What a blessing!

What is something you've done in the past?

Would you rather smell fresh cut grass, fresh baked bread, apple pie, a campfire, fresh sheets off the line or your baby's fresh washed body?