Lifecycle Coaching

Found this list that I made for myself late last fall, while cleaning off my desk. Not doing them all much. But I love everyone of them. Starting back in NOW! Maybe you'll find them useful.

MOVING FORWARD - BEING
~Be who you really are
~Don’t struggle
~Let it happen
~Heal thyself
~Be active, do art, be with people
~Be kind to yourself
~Don’t worry
~Utilize what you are good at and what you love to do
~Believe
~Just see it
~Write
~Breathe
~Relax your muscles
~Just know it can work
~Stop doing what you aren’t doing
~Let go of the past
~Live it Now
~Work together with yourself
~Know and remember that you are great and develop that great part of you
~Touch

It's a good day to post my word of focus for this year. HEALTH, Physical, Emotional, Spiritual. The word I want to wrap myself around, to practice, to carry in my heart. I have big changes coming up for me and HEALTH will be my best companions on this new journey.

What word do you want to have with you this year?

What is it about your nest that inspires your heart or makes it long to be there? Are you conscious of it? Do you want to become conscious of it? Do you want to celebrate it by playfully creating a mixed media collage at a gathering of women?
We are offering you a Saturday afternoon to easily do this. '
Just check out this website:
www.eventbrite.com/e/home-and-heart-tickets-13233635159
And if you are a Women's Resource member you get a discount!

A wonderful afternoon has been created just for you. Join me, Collen Stone, Marlynn Haslund and others for a relaxing time to use beautiful paper, stamps, and paint to make your own piece of art that reflects what you love about home. Take your creation home to remind you during the upcoming cozy months just what you appreciate about your living space.

Check it out here: www.eventbrite.com/e/home-and-heart-tickets-13233635159

Is your heart in your home or is your home in your heart? Want to find out? Want to have fun with other women and play with an easy art project that will celebrate the place you call home?

Join us for this Home & heART workshop/gathering in North Seattle or downtown Tacoma. Check out these links for more information:
Seattle: www.eventbrite.com/e/home-and-heart-tickets-3251032927
Tacoma: www.eventbrite.com/e/home-and-heart-tickets-13233635159