The Trap Lab

Join us for an evening of poetry, spoken word, healing and community featuring co-host of and co-host and featured poet of .

Whether you’re stepping up to the mic or taking it all in from the audience, come experience the power of words, storytelling, and creative expression in a welcoming space. Link in bio to purchase tickets.

🎙️ Open mic sign-ups are available now.

🍽️ Food will be available for purchase from Jamaican-Tee Cooking with Love.

Spoken Word. Real People. Raw Emotion. Good Vibes.

2nd Annual Summer Intentional Steps Walk Club is back and we want everyone to pull up! ☀️👟

Join us Saturday mornings for movement, mindfulness, wellness, and real community connection. Whether you’re coming to walk, reset, connect, or simply be around good energy, there’s a space for you here. Tag your people and meet us there! 💚