Integrative Embodiment Institute

Fellow yogis,

This Instagram account will soon be shifting to a new name and venture. We want to say a final farewell from this sweet space to all who entered the doors to make it what it was. We will never be able to put into words what practicing with you in this space meant to us. From the flows, to the dances and potlucks, to the trainings, sound baths and anything and everything else that took place in this space- we are grateful you found us and we will hold this season of life deep in our hearts. We all faced life changing times here and I truly believe we got through it better because of meeting up here and moving through the challenges together. To the students, teachers, front desk fairies, and everyone else who added to the magic of this space, thank you and we love you. May we breathe and om together again soon. 🤍- Shelby

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To our beloved OM Base family,

Thank you. Thank you. Thank you. I'm eternally grateful to have been chosen to co-create such a sacred home for us to move, grow, cry, and laugh together. Thank you for believing in us and supporting our vision in such a massive way. Witnessing you show up for yourself (and each other) over and over and over again was incredibly special. Each and every one of you hold a piece of my heart. I look forward to meeting you on the mat again some day. I love you. I love you. I love you. Hari OM. - Aubrey

Through practice we find that peace is always just a few breaths away, no matter what storm is swirling around you.

Join us tonight for our last regularly scheduled classes in this magical space.

5:45 Soul Flow with

7:15pm Yin with .ann7

Tomorrow we celebrate all that has been and will be, together. With cacao, yin & sound, and a community potluck. We hope to see you here.