Mix Method

Free class Thursday 9:00 am at the Quail Crossing church RS room. Bring your mat and slider discs if you have them.

With all that’s going on with social distancing, homeschooling, and having a child with special needs, I will not be teaching classes for the foreseeable future. In the mean time, I would like to post a few simple workouts you can try in your homes, so check back. And don’t forget to get out for a walk and stretch every day!

We’ll try again next week.

We’re prepping for a wedding this week, so no class this Thursday. See you all next week!

See you at 9:00 am!