Centered Wellness

Hi! I’m Jolene, and Centered Wellness is the passion project I never saw coming. I am a registered nurse and student nurse-midwife. I will graduate with a Master of Science in Nurse-Midwifery in May of 2024. Last March I had the opportunity to attend a prenatal appointment with my sister, and her midwife did Dynamic Body Balancing as part of that appointment. I watched in awe as she worked and explained that a balanced mom = a balanced baby.

As soon as I got home, I grabbed the last open spot in Dr Carol’s Level 1 Body Balancing class and started my training 2 weeks later. Everything I had learned about anatomy and physiology up to that point was being put together in these classes to show just how amazing the human body is. We truly are created with mind, body, and spirit beautifully woven together. We need to look at the whole, not just one part at a time.

Body Balancing is for everyone, young and old. No two Body Balancing sessions will be exactly the same. Your body has innate knowledge of what it needs and will move us in the right direction. This is a team effort. I look forward to working with you on your wellness journey.

Pictured are my sweet nieces who are two of my favorite DBB practice buddies.

100 completed hours of training and soaking in all of the wisdom Dr. Carol Phillips had to offer. I've had the privilege of practicing DBB on family and friends over the last 7 months since my very first weekend of classes. Now it's time to start sharing this with others who can benefit from DBB. Feel free to contact me with any questions.