Vasion Physique

Incline hammer curls stay in my program for a reason.
They took my arms from just over 17″ to nearing 19″ — not by magic, but by matching the stimulus to my structure.
That takes years to learn alone. Follow if you want to skip the guesswork

Incline hammer curls = instant arm density.
The eccentric on these forces way more tension and muscle fiber breakdown, which is why they’ve been a staple in my training for awhile now.
Slow. Controlled. Heavy. Try them and feel the difference.

👇 Tell me your favorite curl variation in the comments.

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