Daniel Ferguson Memorial Foundation

🌍 THE COUNTRY STRONG FLAG IS ON THE MOVE! 🇺🇸💪
Our community's spirit knows no boundaries, and neither does our flag! It’s been putting in some serious miles lately, and after our weekend workouts, it made its next stop down at Legoland California! 🧱✨
Everywhere this flag travels, the dedication, grit, and heart of our community goes right along with it.
🔥 Where will the flag end up next?! Drop your guesses or where you want to take it in the comments below! 👇

🏋️‍♂️ JOIN THE COMMUNITY WORKOUTS
Ready to put in the work with a crew that always has your back? We welcome all veterans, active duty military, and first responders to join us. Come sweat, push your limits, and build community.
📍 When:
* Saturdays at 8:00 AM
* Sundays at 6:30 AM
👉 Lock in your spot and get more details here: https://www.danielsmemorialfoundation.org/

🐴 SUNDAY RECOVERY AT REINS! 🐴🌾
Today was our Sunday Country Strong session out at REINS Therapeutic Horsemanship in Fallbrook! The Pierson family was holding it down and keeping everything running smoothly for us today.
After Coach Nick absolutely destroyed everyone's shoulders and thighs yesterday, Coach Doug led the crew through a much-needed, quick rehab workout. It was the perfect way to flush out the soreness, take care of our bodies, and get moving again! Country Strong is a true family team effort, and we love how this community takes care of each other.

📅 UPCOMING DATES AND EVENTS:
Next Weekend: The DEKA event is happening at Wholly You Fitness! They are hosting the DEKA Strong, DEKA Atlas, and the DEKA Mile. There are still spaces open for people to sign up, so secure your spot!

September 13th: Get ready for the Fallbrook 2-4-6 competition! Registration is rolling, and entry is completely free for all veterans, active duty service members, and first responders.

🇺🇸 ATTENTION VETERANS, ACTIVE DUTY, AND FIRST RESPONDERS:
To all of our active duty service members, veterans, first responders, and your families—you are the heart of our community. For our regular weekend workouts, there is absolutely no need to sign up ahead of time. Just show up ready to move and join the family! If you need more information about our events or what we do, check out the link.

👉 https://www.danielsmemorialfoundation.org/

🗓️ REGULAR WEEKEND SCHEDULE:
Saturday: 8:00 AM at Wholly You Fitness
Sunday: 6:30 AM at REINS

🇺🇸 MEMORIAL DAY MURPH CHALLENGE AT WHOLLY YOU FITNESS! 🇺🇸🏋️‍♂️
Today the Country Strong crew was at Wholly You Fitness in Fallbrook for their Memorial Day Murph challenge! We had a huge turnout and the energy was absolutely incredible. Everybody was working hard, from adults to the kids and families—it was amazing to see everyone working out together. We even had a little play area set up for the kids when they got tired so the parents could keep pushing through the challenge.Wholly You Fitnesss

🍔 POTLUCK AND BARBECUE:
After the workout, everyone brought a dish for a delicious community potluck. A huge shoutout to our barbecue chief, Bo, for grilling up everybody’s protein to perfection!Bo Khamphanthong_

🙏 THANK YOU WHOLLY YOU FITNESS:
A special thank you to Wholly You Fitness for hosting this event and constantly bringing the community together. They are an outstanding gym and everybody in Fallbrook should go and check them out! Country Strong is truly a family team effort.

📅 UPCOMING DATES AND EVENTS:
First Sunday in June: The DEKA event is happening at Wholly You Fitness! They are hosting the DEKA Strong, DEKA Atlas, and the DEKA Mile. There are still spaces open for people to sign up, so make sure to secure your spot soon!

September 13th: Get ready for the Fallbrook 2-4-6 competition! Registration is rolling, and entry is completely free for all veterans, active duty service members, and first responders.

🇺🇸 ATTENTION VETERANS, ACTIVE DUTY, AND FIRST RESPONDERS:
To all of our active duty service members, veterans, first responders, and your families—you are the heart of our community. For our regular weekend workouts, there is absolutely no need to sign up ahead of time. Just show up ready to move and join the family! If you need more information about our events or what we do, check out the link.

👉 https://www.danielsmemorialfoundation.org/

🗓️ REGULAR WEEKEND SCHEDULE:
Saturday: 8:00 AM at Wholly You Fitness
Sunday: 6:30 AM at REINS

⏳ SUNDAY SANDBAG DAY AT REINS! ⏳🎒
Today's Sunday Country Strong session at REINS was an absolute beast! Coach Doug designed a brutal sandbag day, putting the crew through squats, throws, carries, and so much more with some heavy weight. Everyone dug deep and embraced the grind!
reinsprogram

🍩 Special Shoutout:
Once again, a massive shoutout to Claudia for bringing the donuts! There is truly nothing better than earning those sweets together after a tough workout.

🇺🇸 TOMORROW (MEMORIAL DAY):
Join us for the Murph Challenge at Wholly You Fitness in Fallbrook! Come honor the fallen, test your grit with the team, and make sure to stay afterward for the barbecue. We can't wait to see everyone out there. Wholly You Fitness

📅 REMINDER OF UPCOMING DATES:
Second Weekend in June: DEKA Atlas Strong and Mile at Wholly You Fitness in Fallbrook. There are still open spots, so secure yours soon!

September 13th: The Fallbrook 2-4-6 Competition. Registration is rolling, and entry is entirely free for veterans, active duty, and first responders.

🙏 To all of our active duty service members, veterans, first responders, and your families:
You are always welcome here. For our regular weekend workouts, there is absolutely no need to sign up ahead of time—just show up ready to move! If you do need more information or want to check out what we are all about, head over to the link.
👉 https://www.danielsmemorialfoundation.org/

🗓️ REGULAR WEEKEND SCHEDULE:
Saturday: 8:00 AM at Wholly You Fitness
Sunday: 6:30 AM at REINS