The Raj Ayurveda Center
04/11/2026
Kapha season brings a natural sense of calm, stability, and grounding—
but when it accumulates, it can feel heavy, slow, and stagnant.
This is the time to gently shift.
To invite lightness, movement, and clarity back into the system.
Spaces matter.
Natural light, openness, and stillness—like this—support the body in releasing heaviness and returning to balance.
A softer reset.
A deeper kind of energy.
03/30/2026
REMINDER: We’ll be live tomorrow ✨
If you haven’t registered yet, you’re warmly invited to join us.
In our previous session, we introduced Behavioral Rasayana — the simple yet powerful attitudes and daily actions in Ayurveda that help refine the nervous system and support higher states of consciousness.
In this upcoming Ayurveda Wellness Talk, Candace Badgett continues the conversation — sharing how these principles can be lived, not just understood.
Because in Ayurveda, rasayana isn’t only herbs…
Your behavior, your daily rhythm, your awareness — all play a role in creating balance, vitality, and long-term well-being.
We’ll also open the space for a live Q&A, so you can ask your questions and explore what’s most relevant to you.
Join us live:
Tuesday, March 31st
12 PM PT | 2 PM CT | 3 PM ET
Online • Free
Replay sent to all registrants
→ Reserve your spot:
https://zoom.us/webinar/register/WN_hmX0NbEgS22U7bcUZ56btg
03/24/2026
In Ayurveda, rasayana is not limited to herbs or formulas.
It also includes behavior — the way we think, speak, and act — all of which have a direct influence on the body.
These principles, known as Behavioral Rasayanas, support the cultivation of ojas — the subtle essence responsible for immunity, stability, and long-term well-being.
Join Candace Badgett for a live Ayurveda Wellness Talk exploring how these time-tested principles can be naturally integrated into daily life.
Free live session + Q&A
Tuesday, March 31st
We’ve added the registration link in the comments.
Most people underestimate how powerful morning sunlight really is.
Within the first hour after sunrise, even 10 minutes outdoors can:
• Increase serotonin (supports mood and resilience)
• Improve melatonin production later at night
• Regulate the body’s master circadian clock
• Strengthen immune function
Light is information for the body.
Before deeper purification therapies like Panchakarma, we restore rhythm. When the circadian system is stable, healing becomes more efficient.
Have you noticed how different you feel after morning sun?
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