Starfire Evolution

In case you are wondering what happened to the blogs...I have been busy working on online training for fitness and wellness professionals! I am proud to announce that after completing the Postpartum Corrective Exercise Specialist course by Dr. Sarah Duvall, I reached out to her to create a training component specific to modifying yoga for the postpartum population. If you sign up to take her online course - over 20 hours of education - you'll have access to the postpartum yoga section which is over 3 hours of additional content! To learn more about her program and how to register for it please click the link below!

Announcement! Postpartum Yoga Partnership In case you are wondering what happened to the blogs…I have been busy working on online training for fitness and wellness professionals! I am proud to announce that after completing the Postp…