Balance Yoga

I'm super excited to be teaching yoga at a gorgeous brand new oasis in Chester Springs. Vital Touch Wellness (amazing massages BTW) just created a beautiful calming space for yoga. I'll be teaching a gentle on Tues at 6pm & a restorative on Suns at 10am. Both classes are super chill. Would love to see some friends!!

Are You Ready for Vital Touch Yoga? - Vital Touch Wellness Are You Ready for Vital Touch Yoga? Are you an experienced yogi? A curious beginner? Have you practiced in the past and feel eager to get back into a yoga routine? Our brand new, beautiful yoga studio opens November 1. We’re super excited to be offering a diverse range of yoga classes perfect for ...

I woke up and took some measurements. Drank some water & hot tea throughout the morning. I got in a workout-Mondays I do upper body weights. First meal was at 12:30 pm. Typically I eat my first meal around 11 am, but this morning was super busy. The kids are at home under quarantine and I had to set them up with their schooling. [ 245 more words ]

My 30 Day Keto Diary-Day 1 - Kimberly Petry I woke up and took some measurements. Drank some water & hot tea throughout the morning. I got in a workout-Mondays I do upper body weights. First meal was at 12:30 pm. Typically I eat my first meal around 11 am, but this morning was super busy. The kids are…Continue