Video Therapy Oregon

Life is all about balance. Even on busy days, it’s so important to make rest a priority.

Integrating Relaxation Into Your Life Life is all about balance. Even on busy days, it’s so important to make rest a priority. After all, rest can help you recharge your batteries, give you more energy and let your mind relax. When you hear the word rest, you may associate it with sleeping. But rest is so much more than that....

Don't forget to join Amalia Trieger Thursdays at 11 AM for a gentle yoga practice.

During this class, we will take time to settle into ourselves and release some of the “shoulds” about how our bodies move through the world.

Register Here: http://ow.ly/iFJ350HvzxS

There are over 3.8 million breast cancer survivors in the United States, which is something to celebrate. In the US, the trends show a gradual reduction in female breast cancer incidence among women aged 50 and older since 1990.

National Mammography Day By: Tanya Kramer, LPC. This day is celebrated on the third Friday in October every year, so this year it is celebrated on October 21st, 2022. This day was first proclaimed by President Clinton in 1993. On this day, along with throughout the month, women are encouraged to make a mammography appointme...

Join in with Jen and friends, Ellana and Kaia for kids yoga.

Practice calming down, warming up, balancing in tree pose and sliding into splits.

Kids Yoga With Friends: Jen Champion Join in with Jen and friends, Ellana and Kaia for kids yoga. Practice calming down, warming up, balancing in tree pose and sliding into splits.