The Movement Lab Encinitas

https://www.nytimes.com/2023/09/04/well/move/elaine-lalanne-fitness-exercise.html?smid=nytcore-ios-share&referringSource=articleShare

At 97, the First Lady of Fitness Is Still Shaping the Industry Elaine LaLanne — who revolutionized modern exercise alongside her husband, Jack — is a model for aging well.

https://www.nytimes.com/2022/04/09/well/heart-health-after-covid.html?smid=nytcore-ios-share https://www.nytimes.com/2022/04/09/well/heart-health-after-covid.html?referringSource=articleShare

How to Improve Heart Health After Covid Evidence suggests that Covid survivors have substantially higher chances of developing cardiovascular disease. But experts say there are effective ways to minimize the risk.

https://www.nytimes.com/interactive/2020/10/30/science/wear-mask-covid-particles-ul.html?referringSource=articleShare

Masks Work. Really. We’ll Show You How (Published 2020) A visual journey through the microscopic world of the coronavirus shows how masks provide an important defense against transmission.

https://www.nytimes.com/interactive/2021/02/19/well/n95-kn94-medical-masks.html?shared=1

A Guide to Masks Learn more about five types of masks — which ones offer the best protection, and how to avoid counterfeits.