PRISM

Joanie is a Mindful Librarian that we connected with at UCSD Center for Mindfulness Conference in 2015. Thank you for this great resource!

Booklist - Breathe To Learn - Mindful Book Recommendations Mindful Book Recommendations from Joanie Terrizzi, The Mindful Librarian. This filterable list of books includes picture books and nonfiction - sorted by category. Each book has a useful description, interest and reading levels, and a quick link to purchase it.

Stressed? Take a deep breath! Changing the way you breathe can change your brain, which may in turn allow you to help you focus and improve your emotional state.

Researchers from Northwestern and North Shore University Hospital found that controlling your air intake, and even just focusing on breathing, gives extra access to parts of your brain and even increases the interaction between different regions.

Neuroscientists have identified how exactly a deep breath changes your mind During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.

Mindful Leaders! I just uploaded a slideshow of photos from Round 2. Scroll to the bottom of the page linked to see - Wow am I impressed by how you people showed up, full on. Thank you for growing your leadership skills with the PRISM team!

Mark your calendars - Round 3 is coming up Saturday, 1/20/18!

Travis Stiles Corazon De Cristo Cano Claudia Lee Rachel Millstone Dorian Kersch FJ Junior Adolfo Meza

Mindful Games Workshop Series A 3-part Leadership Training Workshop Series *each workshop stands alone and builds on the previous one*

Check out this article published today by me, Abbey Jones, on Coaching. Did you know that Erik, Alexis, and I all offer leadership coaching using a mindfulness framework? We do!

It is only because of mindfulness that we can first be clear about our own leadership stance so that we can serve you.

To free up our clients to take new action, we lead from beside. "A great coach isn’t solving on behalf of the coachee, but serves as a facilitator of self-reflection and creative problem-solving."

If you're looking for a coach for professional and personal development, consider us, the PRISM team, who use methods backed by evidence-based practices on neuroscience.

Coaching: Leading from Beside Abigail is the Storyteller for Ziksana, a creative consulting team that makes work more productive through the science of play. As a research and community liaison for UCSD, Abigail uses play to create safe spaces where people can share stories, reimagine boundaries, and build bridges to their healt...