Lisa "Liberty" Bodenburg

Most women aren’t failing because they eat too much.
They’re failing because they’re starving themselves, destroying their metabolism, and wondering why nothing changes.

I finally started losing fat when I stopped under-eating and started fueling my body correctly.

If you want to stop guessing with food, workouts, and macros and actually watch the fat start coming off…

Comment “PLAN” below and I’ll send you the exact system 👇

Most women aren’t failing because they eat too much. They’re failing because they’re starving themselves, destroying their metabolism, and wondering why nothing changes. I finally started losing fat when I stopped under-eating and started fueling my body correctly. If you want to stop guessing with food, workouts, and macros and actually watch the fat start coming off… Comment “PLAN” below and I’ll send you the exact system 👇 #fatlossjourney #womensfitness #fatloss #fitnessmotivation #gymreel

🇺🇸 It has always been my honor to serve. Serving Christ, serving in my church, serving my clients 💪🏽 or serving in The United States Marine Corps

The only way I’m able to do that is by putting on the full armor of God every day 🛡️

Every day is a battle, some days harder than others, but every day when you choose Christ, you have to worry just a little less

✔️ Pro Tip: When your days are dark or you’re feeling down, serve others.

I must admit, helping and serving others helps me to feel joy 🤩 and purpose

Today, and for every day for the rest of my life, I pray for the ability to continue to serve others, serve Christ, and serve my country 🇺🇸

👇🏽 What are ways you serve?