Dr. Miranda Naylor

By the time most women get their first DEXA scan at 65, they've already lost up to 20% of their bone density.

Cindy Dupuis explains that women can lose the most bone within the first 10 years of menopause, yet most aren't tested until decades into that decline. The good news? You can advocate for an earlier scan, and there is so much you can do in your 20s, 30s, and 40s to protect your bones for life.

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