Healing Integration

Wonderful video by Peter Levine to support folks affected by the fires in LA 🙏🏼

Building Resilience: Somatic Experiencing® Tools for Fire Recovery, with Peter A. Levine, PhD

It never ceases to amaze me how the most simple, natural things in life are the most profound and beautiful. This is what working with the nervous system is like. Slowing down with a compassionate, trustworthy human to hold space as you rediscover what you’ve always known.

What wisdom is your body sharing with you? In person and remote Somatic Experiencing sessions available.

As we transition into the height of summer and month of August, I will be moving into the birthing portal and taking a break from social media. 🌀

I love the connections here and will miss seeing and hearing from you! This is my first time giving birth and it’s a new, unknown experience for me. I trust my body’s wisdom to guide me through and using this as an opportunity to “practice what I preach” by turning my focus internally towards my expanding family, home, and nourishing my heart, body and baby on the way. 🤲🏼

I will be back! I have two classes available for purchase in my link tree. They’re both wonderful and thoughtful resources I’m excited to offer. 💗

In the interim I would love to open the comments to any messages of support or words of wisdom you feel inspired to share. I’m so grateful to work with a large community of women and know how powerful we are! 🦋

I’d love to hear words of encouragement, what went well for you and what you’re grateful from in your own birthing and postpartum journey. I look forward to seeing each of you on the flip side!

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