Kristeen Barth

Championing you to build a life that you want, one that might even be better than you could have ever imagined...

That's what I love most.

Here are 3 ways you can work with me:

1:1 coaching (6 months)
--designed to meet your very specific goals

Mental Fitness Bootcamp (8 weeks, group, begins in October)
--improve your relationships, reduce stress, improve performance

90-minute Goal-Setting Session (only offering this for a limited time)
--strategy session to nail down your goals and next steps

DM me to learn more.

This week’s Inner Edge Leadership Exchange topic is TIME.

Join us on Thursday at 11am PT / 2pm ET.

I spent so many days, week, months, years of my life suffering from the condition of "there's not enough time."

My schedule was always packed, overcommitted, really. In the present moment, I was always regretting how I'd spent the previous moment or worrying about upcoming plans. My mind racing all hours of the day and night.

Let's gather and put our minds and hearts together to explore our relationship with time. Let's exchange ideas and energy so that we can find more joy in the present moment.

Register for this week's call:
https://kristeenbarth.as.me/InnerEdgeLeadershipExchange

Join for the full hour or just drop in for the time you have.
I hope to see you there!

xoxo,
Kristeen

🙊 4 ways we get change wrong

Look, it happens to the best of us. We are hardwired to maintain the status quo. So, don't be too hard on yourself.

Join us tomorrow for the inaugural session of "Inner Edge Leadership Exchange" and explore how you might be getting change wrong and what to do differently.

6/27 at 11am PT / 2pm ET (link in comments)

4 Ways we get change wrong 🙊 4 ways we get change wrongLook, it happens to the best of us. We are hardwired to maintain the status quo. So, don't be too hard on yourself.Join us tomor...

📣 Announcement 📣

I'm excited to share the launch of the "Inner Edge Leadership Exchange."

The first gathering is this Thursday, 6/27 at 11am PT / 1pm CT / 2pm ET.

This week's topic will be DISORDER.

This topic is for you if you are experiencing a change in your life (good or bad); your team or organization is experiencing a change; or you have experience or expertise in change and want to support others.

Link to join in comments. Everyone is welcome!

Inner Edge Leadership Exchange 📣 Announcement 📣I'm excited to share the launch of the "Inner Edge Leadership Exchange."The first gathering is this Thursday, 6/27 at 11am PT / 1pm CT / 2p...

“I have a great job and I don’t want to stay in it.”

I wrote this in my journal a few years ago. I found it this morning while looking for some new journal prompts.

Sometimes we stick with something because people are always telling us the grass isn’t always greener on the other side. Or we should be grateful for what we have.

So what if it doesn’t work out?

So what if the grass is dead like ours always is come mid-summer in Southern CA?

But what if you never find out? And that feeling weighs on your heart for years, or even decades, while you long to know if it could have been better?

What if making the choice makes you feel so alive it’s like you can’t even be contained in your own skin?!

What if it helps you get clear on what’s for you and what’s not for you? In a way that was never possible if you hadn’t allowed yourself the new, different, and scary experience?

What if you choose to follow your love instead of your fear?

~~~~

Think back on a time that you took the leap (big, small or somewhere in between)? What did you learn from that experience?

Would you be willing to share in comments to inspire us all to live more fully?

📷 : From our recent trip to Bruge, Belguim