Spring Theory Pilates
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06/01/2026
Welcome to June!
Summer is here, and while schedules may shift, June is a great time to stay connected to your Pilates practice.
As always, our goal is not movement for movements sake, but rather building a body that feels both good and reliable.
Teen Classes for Summer
Starting 6/10 we will be offering TWO Teen (12+) classes on Wednesdays:
Pilates for Teens at 12:30 with Janice
Pilates for Dancers (12+) with Selena
These are both designed to be drop-ins because we know life gets busy. Your teens can share your subscriptions or packages. We are also offering a shareable 9 pack for the summer.
It’s graduation season and graduation day in Encinitas.
While there aren’t any caps and gowns here, we’ve been thinking about our original Level 1 cohort this week.
They started by learning the basics: footwork, springs, terminology, and how the equipment works.
Now they’re stronger, more confident, and moving through work that would have felt completely unfamiliar when they started.
One of the things we love most about Pilates is that progress slowly and daily. Then one day you look back and realize how far you’ve come.
Congratulations to all of our graduates this season!
The ped-o-pole is such a humbling way to work your arms and upper body. It a reality check for your spine and posture.
If you’ve been avoiding your tech neck, the ped-o-pole will tell you the truth!
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543 Encinitas Boulevard #100
Encinitas, CA
92024
