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04/03/2025

The most successful professionals understand that health is not separate from career advancement—it's foundational to it. When we commit to our wellbeing, we overcome barriers to performance that no amount of strategy can fix.

What health barrier have you overcome that transformed your professional life?

04/01/2025

The flood of headlines about GLP-1 medications like Zepbound and Wegovy can be overwhelming. 😵‍💫

At , we stay on top of the latest GLP-1 research, so you don't have to. Whether you're considering treatment or just curious about options, we're here to help with expert, science-backed guidance.

Beyond Weight Loss: Emerging Research Recent studies show GLP-1s may benefit:
Sleep apnea (FDA just approved Zepbound for this!)
Liver health
Fertility (PCOS)
Heart protection
Kidney function

As this therapeutic area evolves rapidly, having trusted expertise becomes invaluable.

Curious about the evidence? Read our new blog:
https://hubs.li/Q03f4Bmf0

Photos from 9am's post 02/20/2025

Today, we honor Black History Month by shining a spotlight on Vivien T. Thomas - The Hidden Architect of Modern Heart Surgery.

From a segregated basement at Johns Hopkins, Thomas developed revolutionary cardiac surgical techniques without a medical degree. His brilliant mind created the Blalock-Thomas-Taussig shunt in 1944, saving thousands of "blue babies" while being paid as a janitor due to racial discrimination. Though he never operated on patients himself, he trained generations of elite cardiac surgeons—while being denied recognition for his groundbreaking contributions.

The disparities he fought still persist today:
▶️ Only 2.6% of cardiothoracic surgeons in the US are Black - a field Thomas helped pioneer
▶️ Black patients have 30% higher mortality rates for cardiovascular procedures than white patients
▶️ Black children with congenital heart defects face 18% higher mortality rates

His legacy isn't just history—it's a call to action. Thomas's story reminds us why representation in medicine matters and how much work remains.

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