Self Study
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01/19/2026
We create space to connect so we can move what needs to shift, release what’s ready to go + receive what’s ready to come + expand what’s ready to take form 🌀
Feeling overwhelmed
The weight of the world
Stressed about life being lifey
Need/desiring an intentional space for reprieve, rest or reset
Come breathe with me
Mondays at 4pm
At
Next Friday, we’ll be offering BREATH FOR PLEASURE at guided by
This will be a guided exploration and discovery of embodying feeling, pleasure + play through the breath.
This workshop teaches and guides you into designing your own unique ritual for breathwork and body connectivity to activate and increase pleasure.
Guests will learn practical tools to support their ability to:
✨ Learn the language of their body guided by the chakra system
✨ Ground and self regulate
✨ Clear stagnant energy
✨ Amplifying the ability to explore feelings and sensations and increase their capacity to welcome in pleasure and states of euphoria
What to bring: Mat, journal, tissue, eye mask, layers for comfort and varying temperatures
Details and tickets linked in bio.
11/29/2025
Hi friends 💕 I’ve been working with in Encinitas the last month on business development, strategy + event bookings. December 1st we’re rolling out a new weekly class schedule + featuring some really incredible events.
DECEMBER LINE UP //
Events:
Sat 12/6 - Animal flow with .moves
Wed 12/10 - Write Club with
Thurs 12/11 - Figure Drawing + Live Music with .live
Sun 12/14 - Mystic Tea Lounge with Fernanda
Sat 12/20 - White Ta**ra with
Weekly Classes:
Sundays
9:00AM - Yoga with Daniella
10:30AM - Sound with Amie
Mondays
9:00AM - Breathwork with Linda
12:00PM - Sound with Christina
6:00PM - Yoga with Margot
7:30PM - Sound with Margot
Tuesdays
9:00AM - Yoga with Morgan
10:30AM - Community Meditation with Keith
7:30PM - Yoga with Karen
Wednesdays
9:00AM - Yoga with Frances
10:30AM - OSHO Meditation with Sarina
12:00PM - Sound with Margot
6:00PM - Breathwork with Stuart
7:30PM - Meditation with Ashley
Thursdays
9:00AM - Kundalini with Clarice
10:30AM - Community Meditation with Lynn
12:00PM - Yoga with Rita
5:00PM - Sound with Tatum
Fridays
9:00AM - Breathwork with Angie
12:00PM - Sound with Natacha
Saturdays
10:30AM - Sound with Sonia
12:00PM - Sound (Gong) with Mark
Grab a ticket or book a class at meditation.gold
Interested in joining the team or hosting your event at Gold Meditation & Wellness Center? Send an email to [email protected] with your request to start the conversation
Wishing you a winter season filled with wellness, abundance + deeper connection to what feels most alive for you ✨
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Website
Address
1545 Hotel Cir S UNIT 185
Encinitas, CA
CA
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
