Zumba with Val

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Quick HIIT Restart Challenge Save ➡️ Share ➡️ Execute My first workout love will always be a good ole garage HIIT routine 🙌🏽🔥 Add this to your routine this week and let’s get moving 💪🏽 7 Rounds 5 Push Up Burpees 5 Pop Squats 5 Jump Squats 10 Alternating Low Lunges 5 Seconds Squat Hold Rest for 60 Seconds then repeat Radiance Summer Challenge is now live on @resilient_app 🙌🏽 Reset today and let’s get ready to move tomorrow 💪🏽 #sundaymornings #reset

Look at those smiling faces 😍 Who wouldn’t want to be a part of the family??

Fall Volleyball Registration is now LIVE!! Click the link below to register ⬇️⬇️⬇️

https://www.zortssports.com/join/league/17772

Come join the fun and fall in love with the game!l