Diabetes Army

My biggest regret when I was diagnosed with Type 2 Diabetes wasn’t what I ate…

It wasn’t missing workouts…

It was doing NOTHING.

I convinced myself I’d deal with it later.

Later turned into a blood sugar that kept getting worse, more medication, more weight gain, and feeling like I was losing control of my health.

Today I’m standing in Bev Francis Gym in New York, but hear me clearly:

You do NOT need a gym like this.

You do NOT need to run a 5K.

You do NOT need to be perfect.

You just need to take action.

Because doing nothing is exactly how prediabetes becomes Type 2 Diabetes…
and how Type 2 Diabetes gets harder to reverse.

I know because I lived it.

I got up to 473 pounds, needed over 7,000 units of insulin a month, and thought I’d never get my health back.

Today I’m down 175 pounds and off insulin.

If you’ve been diagnosed with prediabetes or Type 2 Diabetes, don’t wait.

Send me a DM with the word “HELP.”

I answer every message personally.