Isaiah RILEY

BEING OUT THE GYM FOR A YEAR IS CRAZY BUT I DONT UNDESTAND HOW PEOPLE GO YEARS WITHOUT GOING TO THE GYM. Just one year off for me got me rethinking my whole life lol. Some of you stop going for 5-20 plus years i dont know how you do it. People wonder why as they get older why their bodies is giving up on them or how their bodies contain unhealthy risk . You going 20 plus years being sedentary and eating unhealthy . I did this for a year and im shocked at little transformation. I shouldvr did a vlog to show how tge body can change within a year of not workingout consistently.