Move With Studio
05/19/2026
At first, it might sound like a different language.
Powerhouse. Neutral spine. Flow. Precision.
But over time, these aren’t just words—you start to feel them.
Your core activates without thinking.
Your movements become smoother, more intentional.
Your body starts to move with awareness, not force.
That’s when Pilates clicks.
Not just something you follow—but something you understand.
✨ Every expert was once a beginner learning the language.
05/04/2026
It’s only been a couple of days since Pilates Day Power-Up began.
May 2 was International Pilates Day—a celebration of the practice that helps us move with more strength, awareness, and connection.
Our 2-week challenge (May 2 – May 15) is now underway, and this is your reminder that there’s still time to get involved and start building your entries.
One participant will win a 5-pack of Reformer classes at the end of the challenge.
Here’s how to take part:
• Attend classes: For each class you take during the 2-week period, add your name to the raffle bowl in the studio. The more classes you take, the more chances you have to win.
• Leave a Yelp review: Share your experience at our studio - this is your entry into the challenge.
A great time to start showing up and setting your rhythm for the weeks ahead.
Click here to claim your Sponsored Listing.
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Telephone
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Address
11100 San Pablo Avenue #109
El Cerrito, CA
94530
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 7am - 5pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 5pm |
| Friday | 7am - 5pm |
| Saturday | 7am - 12pm |
| Sunday | 8:30am - 12pm |