BODYWORKS PILATES

Partially open this week! Please be in touch with your instructors, more snow predicted in the forecast! Stay safe! ☃️❄️

Happy Holidays from all of us at , & ! May health and wellness find you this holiday season 🎄

Soft Opening TOMORROW! Come on by!! Book Online @ www.BodyworksEdmonds.com

Located in downtown, Edmonds at:
514 5th Ave. Suite # B-2
Edmonds, WA 98020

WHAT IS NORMATEC COMPRESSION MASSAGE?
The NormaTec dynamic compression system is a modernized massage—both traditional and lymphatic drainage. The NormaTec system utilizes sequential pulsing of compressed air that massages, mobilize fluid, and evacuates lactic acid, carbon dioxide, inflammation, fat, toxins, and other byproducts. The system is also designed with a distal release, which prevents backflow.

Compression therapy is an effective method by which controlled pressure is applied to the extremities increasing blood flow and the efficiency of the lymphatic and venous systems. Traditionally, compression therapy uses socks or stockings, but Bodyworks uses newer technology like NormaTec to offer dynamic compression that utilizes compressed air to mobilize fluid and improve circulation.

Poor circulation occurs when blood vessels and arteries narrow, making it hard for blood to pass through. Compression therapy works by adding pressure to contracting areas of restricted flow, allowing the veins in the limbs to loosen. This loosening decreases venous pressure, reduces edema, and aids the body in moving blood towards the heart. It also engages “lymphatic flush”, which facilitates the removal of waste, swelling, and inflammation from the body.

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Dreams coming true! Stay tuned 🙌🙌🙌

Woodway Wellness to move into former J Rankin Jewelers space Updated June 28 to clarify that Woodway Wellness is name of business moving into the Gregory Building space. Woodway Welness, owned by BodyWorks Pilates founder Karla Crouch, will be occupying the former J Rankin Jewelers space at 505 5th Ave. S. in downtown Edmonds. Crouch said that BodyWorks Pilat...