Dunford Pools

Funeral services for David Dunford will be held
Saturday March 15th
2:00 PM
Vintage Church
711 South Kelly Ave
Edmond OK 73003

Finished pool with sunken living room

SWIMMING BURNS MORE CALORIES THAN MOST OTHER FORMS OF EXERCISE
If you swim steady, you can burn up to 850 calories per hour in the swimming pool, and active water aerobics is another calorie burner that gets the blood and oxygen moving through the body. Plus, the low impact water workout targets all major muscle groups, and most of the small groups, too!