Perfectly Prepared

“How soon before my competition do I need to hire a coach to start working on Posing?”

I can’t tell you how often I get this question. The answer whether you’re a first time competitor or a seasoned pro, give yourself AS MUCH TIME as possible.

I have clients who start working with me a year before their competition. On average, most of my clients begin working with me to put together their base about 5-6 months prior to their event.

The biggest piece of advice I would give anyone is DON’T WAIT until the last minute. Yes, training and nutrition is important. But the reality is that your posing, presence and mindset are AT LEAST equally as important! So give yourself time to learn, to practice and to develop your own style of walking, posing and transitions that suit YOU.

I am taking private clients for 2022 currently. If you are interested in a discovery call, message me and we can set up a time to talk about how you can be for the stage!!!

Link to the next Group Event: https://fb.me/e/OTNOzDQQ

Client stepped on the stage at for the very first time. I couldn’t be more proud of this woman right here.

Throughout her prep, we had very open communication through our in person posing and presence sessions and our mindset coaching calls. There are SO MANY things that can come up throughout prep that need to be discussed and worked through. I admire Elizabeth for her honesty and her willingness to work through challenges as soon as she had the proper tools.

I share this with you because your posing, presence and mindset are equally as important as your training and nutrition in your journey to the stage. Finding a coach that understands that, and helps equip you with the tools, knowledge and understanding you need gives you a HUGE competitive edge.

Elizabeth showed up on stage!!! She was poised, present, comfortable, confident, and you could FEEL it!!! Thank you Elizabeth for choosing to be for your event and for trusting me.