Fit 2u Bootcamp

🔥💪🏻Coach Amy’s Kettlebell Swing Challenge !🔥💪🏻

•Week 1) 50 Kettlebell Swings every day
(April 1-7)
•Week 2) 75 Kettlebell Swings every day
(April 8-14)
•Week 3) 100 Kettlebell Swings every day
(April 15-21)
•Week 4) 125 Kettle Swings every day
(April 22-28)
•Week 5) 150 Kettlebell Swings every day
(April 29-May 5)

*** Help me train for my Kettlebell Trainer Certification coming up in June in Philly! ***

I need you guys to join me in this challenge , let’s get it ! Put this in your phones, or on your fridge or a whiteboard somewhere, and let’s start kicking some butt together ! Every.Single.Day. We don’t stop swinging (you Will see some results)

*Pick a weight you can keep for this whole challenge (you can go up in weight, buuut do not go down!) I will be using 35lbs…

This was our St. Pattys Day celebrating ! Nothing more fun in my book. ☘️🥊😚🔥🥰

Classes at Que Fitness World: Health & Wellness tomorrow are still on , a little Snow ❄️☃️ doesn’t stop us ! Boot Camp at 9 AM and Boxing at 10am! Be there ! We get that work & our sweat on while we’re having a lot of fun (wellll it’s fun for meee! 😝) 🥊🔥💪🏻