Contigo Counseling Services

"I don't want to be a jerk."

Is that what comes to mind when you think about speaking up or setting a boundary?
Can you think of someone in your life who was bigger, louder, and angrier than you and set all the limits?

If you and others like you don't set limits or boundaries, only the loudest, angriest, and biggest people will set them.

We have immediate openings for people who want to work on setting boundaries and exploring the dynamics of their relationships.
https://www.contigocounseling.org/
Idea for post Book Credit: Say The Thing by Kami Orange

Anxiety often shows up as overthinking, tightness in the chest, or a constant need to feel “in control.”

If this resonates, you’re not alone — and support can help.

At Contigo Counseling Services, we help children, teens, and adults learn to understand anxiety, build coping skills, and feel more grounded in everyday life.

We currently have immediate openings for individuals experiencing anxiety.

If you’re curious about starting therapy, feel free to reach out or send us a message to learn more.

Contact Us:
https://www.contigocounseling.org/