Integrative Yoga Therapy SC

Join us under the Buck Full Moon on July 29th at 7:30pm for a deeply restorative sound bath designed to help you release tension, reset your energy, and reconnect with your inner strength.

Start your yoga journey with confidence. Our 6‑Week Beginner’s Mat Yoga Course begins August 4th at 6:30pm and is perfect for anyone wanting to build strength, mobility, and a solid foundation in a supportive space.

Our Class Schedule for the week of 7/06-7/12.

Wishing our entire IYT community a joyful, safe, and restorative Fourth of July. We hope your day is filled with sunshine, connection, and moments of ease. The studio is closed today, and we look forward to welcoming you back on the mat tomorrow. Enjoy the holiday, friends — your presence in this community is something we’re grateful for every day.