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Kiss 2️⃣0️⃣2️⃣0️⃣ goodbye by kicking ass on your mat with us
😷 social distance class and
👩💻 digital classes available
Register online and get a head start on your 2️⃣0️⃣2️⃣1️⃣ fitness goals🤸🏽♀️🧘🏽♀️🤸🏽♀️💜🙏🏽‼️
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✨new year’s eve classes✨⠀
4:30pm - vyb .yogi (in-studio & virtual)⠀
6pm - bottle rocket (in-studio & virtual)⠀
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space is limited. we are socially distanced. we wear masks. sign-up on our website! (pro tip—join the waitlist!)⠀
09/27/2020
32 and hella brand new 🙋🏽♀️
#32
04/11/2020
More great advice for these unique times‼️🙏🏾🧘🏽♀️
At-Home Wellness Guide to Staying Healthy During COVID-19 All these global changes due to the coronavirus can be overwhelming, but here are five simple steps you can take to keep yourself mentally and physically healthy during this time.
04/07/2020
HAPPY WORLD HEALTH DAY!!! In these times, our health is at the top of our minds. But thriving and having resilience are key, the Chopra Center and I made a guide just for you!
A Guide to Resilience on World Health Day 2020 World Health Day isn’t just about focusing on your physical health. On this day, recognizing and maintaining your emotional, mental, physical, and spiritual health is more important than ever.
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