Anxieties.com

Meet Rita, a mother whose life is consumed by health anxiety. Constantly worried something is wrong with her, she searches the internet endlessly and visits doctors far more than necessary—always looking for reassurance that she’s okay. In an effort to avoid anything that might trigger her fears, Rita has put her active lifestyle on hold and struggles to fully enjoy time with her family and friends.

In this video, I help Rita completely shift how she relates to her fears.

This video is a sample from Advanced Cognitive Behavioral Interventions for OCD, presented by Psychotherapy.net, designed for mental health professionals. Find this course by visiting my website and dropping down the menu item Professional Courses.

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Severe OCD can feel like an endless battle—especially when previous therapy hasn’t helped. In our first of two sessions, we meet Bob, a personal trainer who’s struggled with OCD since childhood. Now, in what he calls the worst period of his life, Bob is overwhelmed—avoiding triggers, losing sleep, and falling behind in both his personal and professional goals.

Despite months of prior exposure-based therapy, Bob hasn’t found relief. But in just one session, we begin to shift that narrative. In this video, I introduce key concepts for treating anxiety disorders—laying the groundwork for true change.

👉 Watch how it all begins—and discover what makes this method so impactful.

Watch for the second session video in a couple of weeks.

OCD doesn’t have to be a losing battle.

I have collected these strategies and created a new online course to help those with OCD take back their minds and regain control over their daily lives.

OCD & the 6-Moment Game: Strategies & Tactics is a 4-hour video series that offers easy and safe tactics to win over OCD moment-by-moment.

In this course I personally guide you through these steps, showcase character-based scenarios and how they overcome their challenges with OCD, and demonstrate less painful ways of asserting control over the disorder.

What I am offering are the tools to revive motivation, adopt new tactics, and form new habits to take down OCD.

With this course, participants receive an e-book containing the complete video series transcript, as well as a comprehensive workbook to reinforce important topics learned in the course.

Stream the course on any mobile device, or download to a computer for lifetime access.

To learn more about the course and view clips, and to order visit the link below:

OCD & the 6-Moment Game: Strategies & Tactics: https://anxieties.com/online-self-help-courses/ocd-and-the-6-moment-game/