Chelsea Fizer Yoga

Used social distancing and this beautiful weather as an opportunity to try running with the pup on Monday.

Intermittent burst training courtesy of Huxley and the local squirrels. 🐿 🐕

Happy birthday to my YTT roomie ! I’m eternally grateful that paired us together. Thanks for being a wonderful and supportive friend 💕🧘🏼‍♀️

Can’t believe it’s already been a year since I arrived in Costa Rica and met this amazing group. 💕 I’m so excited for the next group of yogis about to start their teacher training this week with !

Anxiety or depression getting the best of you today? Try exercising outdoors - even a 5 minute walk can improve your mood!
More info:
https://www.acefitness.org/education-and-resources/lifestyle/blog/6360/get-out-5-benefits-of-outdoor-exercise

Loving my new work from home lunch break view 😍

Brightening up this cloudy day with cozy coffee spots and a trail walk with the pup. 💗



@ Caffe Driade