Amanda May Wellness

A soft landing to end the year.

Glenda and I are guiding a restorative deep stretch practice and a long, luminous gong bath.

If you’re craving peace, light, and healing — this is for you.

Register through the link in my bio.

♥️If you plan to attend, please consider bringing a $25 gift card to Target or Walmart to support Holiday Bazaar.♥️

Where your attention goes, energy flows.

We’re creating ALL of the time — so we might as well be intentional and take charge of what we’re creating. It’s a power move.

Honor what you’re releasing, but put your attention and your energy on what you want to create and feel more of in your life.

As always - even now, especially now, gratitude leads the way. ✨

A gentle note for the energetically sensitive:

This little yoga hack—covering the crown of your head—helps keep your vital energy centered and intact, so you stay grounded, steady, and congruent with your inner self.

When you’re centered, you elevate the space simply by being who you are. ✨

Learning something new, slowly and joyfully. ✨
A reminder to step out of doing and soften into being.

A small pause to breathe, soften, and simply be.

If you needed a moment today, this is for you. 💛

Sometimes what we need most is simply a reminder: you don’t have to walk through change alone.

EVERYTHING is easier with support. 💛

If you’ve been thinking about coaching with me, I’m offering a special rate on my 2026 packages from Nov 28–Dec 5.

Check your email or send me a DM for details.