Triangle Center for Behavioral Health

Q: “What Are the Long-Term Effects of ADHD Medication on the Brain?” ADHD medication use has lasting, positive effects on the brain, according to findings from brain imaging studies. Research also shows that leaving ADHD symptoms untreated carries far greater risks, including unemployment and substance abuse, than does lifelong medication use.

How hidden 'overtiredness' is ruining your sleep – and how to fix it Unchecked emotional exhaustion can scupper your slumber when you need it most. Here are the simple tools you need to reset your sleep – and enhance your emotional regulation.

How to Break the Exhausting Habit of Revenge Bedtime Procrastination Revenge bedtime procrastination is an onerous name for a simple (and common) phenomenon: putting off sleep in favor of “me time” activities — often involving Netflix, social media, and next-day exhaustion. Here, learn more about this unhealthy sleep habit, why individuals with ADHD are particu...