myodurham

Check out our MyoFit Class Schedule for the week!

A few things to note about classes this week:

▪️Note there’s a limited number of classes this week and NO CLASS next week!
▪️MyoFit classes are now following a 16-week progression model
▪️All of the MyoFit workouts are now available in the APP📱(which is great for folks that sometimes can’t make it to class or that aren’t feeling comfortable being indoors with others right now but still want access to the workout program)!

Sign up for class at myodurham.com (link is in our bio)!