Studio Soma-Durango,CO

At Studio Soma, Jen's prenatal movement classes use the GYROTONIC method to support health and vitality at any stage of pregnancy. You can expect gentle supportive movements, integrated breath work, and small, intimate classes. Our goal is to help you feel strong, supple, and safe as your body prepares for birth. https://www.somadurango.com/

What a beautiful weekend we spent exploring the Pre/Post Natal Application course with Christina! Thank you all for your wisdom, expertise, and loving hands. Until we meet again!

We are passionate about supporting pregnant women, new mothers, and babies during the incredible transition of bringing new life into the world. This summer, Jen Abbott and Jenn Hall are offering private sessions in Biodynamic Craniosacral Therapy, Reiki, and Reflexology for this unique population. Sessions are by appointment and can be booked here: https://www.somadurango.com/offeringss/

Starting this Monday March 6th, join Tami for a classical Pilates class series! Each class will use a variety of Pilates equipment and challenge you whether you are a beginner or advanced practitioner. $300 for the entire series or $40 drop in rate space permitting. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=958133&stype=-7&sTG=23&sVT=14&sView=day&sLoc=1&sTrn=100000017&date=03/06/23&sSU=true
See you in class!