Theheartfocusedlife

Why does heart focused breathing make me feel better? 💙💜The heart is like the emperor of the body influencing every organ in the body! When we do heart focused breathing, the heart tells the body I’m safe and it’s time to feel GOOD! 🥰

Come, listen and participate! I have packed some great easy-to-apply nutrition planning, and fantastic food access sources in Durango and across Southwest Colorado as well as vital information to assure our kids get the nutrition they need and deserve!!
¡Venga, escuche y participe! He reunido una gran programación nutricional fácil de aplicar y fantásticas fuentes de acceso a los alimentos en Durango y en todo el suroeste de Colorado, así como información vital para asegurar que nuestros niños reciban la nutrición que necesitan y se merecen.

Create more Peace in the World, Make Intl. Peace Day every day!

The Power of Your Heart for Peace

Take a look at this article and let me know what you think and what questions you have.

Everyday Habits That Age You Faster, According to Science | Eat This Not That According to scientists this factors make you age prematurely: sun, soda, lack of exercise, sleep apnea, stress, smoking and not smiling.