Moving Mountains Nutrition

YOU GO GIRL!

I did it and went past the slow hump and fast tracked it this week! Down 3.2 lbs in the last 7 days by only doing one thing different, and that is being more aware of my protein intake!

So I am eating MORE and losing MORE!

Consumers who use Herbalife Formula 1 twice per day as part of a
healthy lifestyle can generally expect to lose around 0.5 to 1 pound per
week. Participants in a 12-week, single-blind, study used Formula 1
twice per day (once as a meal and once as a snack) with a reduced
calorie diet and a goal of 30 minutes of exercise per day. Participants
followed either a high protein diet or a standard protein diet. Participants
in both groups lost about 8.5 pounds.

Got my delivery! 🍹 Check out this lineup of colorful sips and shakes - ready to fuel up the day and keep me rollin' like a stone. Whether you're after something fresh or creamy, I got my bases covered. Who's thirsty? 😜