Equation Wellness

Happy Fall! Check out these offerings:

9am Mon & Fri
Functional Fitness
Hale Sr Activity Center

5pm Tue & Thur
Functional Fitness Circuit
Dunedin Community Center

Functional Fitness
9am Mondays & Fridays
Hale Senior Activity Center

Functional Fitness Circuits
5pm Tuesdays & Thursdays
Dunedin Community Center

Finish May Strong!

Mon May 23rd
5pm “Fit For All”
6pm “Flow Yoga”
Dunedin Community Center

Tue May 24th
12pm “Steps, Strength & Stretch”
Dunedin Community Center

Wed May 25th
5pm “Fusion”
6pm “Flow Yoga”
Dunedin Community Center

Thur May 26th
5pm “ Functional Fitness Boot Camp”
Dunedin Community Center

Fri May 27th
9am “Functional Fitness”
Hale Activity Center

Hello & Happy May!

In addition to the 9am "Functional Fitness" class on Fridays at the Hale Center, I'll be covering a few classes at the Dunedin Community Center for the month of May (https://www.dunedingov.com/city-departments/parks-recreation/programs/fitness-wellness)

Mondays
5pm "Fit For All"
6pm "Flow Yoga"

Tuesdays
12pm "Steps, Strength & Stretch"

Wednesdays
5pm "Fusion"
6pm "Flow Yoga"

Thursdays
10am "Cardio & Core"
5pm "Functional Fitness Boot Camp"

Stay well and hope to see you soon!

Fitness & Wellness | Dunedin, FL The Dunedin Parks & Recreation Department and LiveWell Dunedin are here to help you on your journey. Our website and Parks & Recreation Magazine are chock-full of programs, services and places to visit that will help you enhance your lifestyle, calm your mind, and improve your overall well-being.