Anchored by Faith

Good morning, so it has been a very long time since I have posted. Lately, there has been a lot of things weighing heavy on my mind. I would like to hear everyone’s experiences when it comes to the mental health journey. I feel like, especially in my county, that there is a huge stigma against mental health. That it’s something that you just need to get over. For a lot of people, it is just not that easy. I would like people to share their stories, get their opinions, their experiences, what treatments they’ve tried, what facilities they’ve tried, what things have worked for them. If anyone has tried ketamine treatment, SGB, or ECT. Has anyone been to residential, PHP, IOP treatments. Has anyone done trauma therapy. What type of modalities have you used. Have you tried DBT? My personal opinion is that the mental health system is broken. I’m not downplaying anyone else’s issues, but from my experience, it appears that there are more treatment options if you have a dual diagnosis. So I’m highly interested in hearing everyone else’s experiences, pros cons, etc. I hope everyone has a safe and blessed day.