Paleo Spirit

Sweet Paleo is available on Amazon and if ordered today it can arrive before Christmas! Great price point for gifts for your gluten-free friends. Happy Holidays!

Sweet Paleo: Gluten-Free, Grain-Free Delights Sweet Paleo: Gluten-Free, Grain-Free Delights

Our family was diagnosed with a certain illness this week. Ever since noticing the “flatten the curve” chart showed the same number of people getting it eventually - just better to spread it out over time - I knew the time would come. Our goal has been to focus on our health so WHEN the day came, we could have a better chance of recovering quickly and well. The other goal was to stave it off long enough to know more about it and best treatment protocols, etc…
We’re all doing much better, our sons were fine right away. My celiac disease may be part of the culprit for less than optimal D levels (in spite of supplementation) so I’m making an effort to spend time in the sun daily. Before this is over I may actually have a tan! Even been doing 15 minute light rows on my rowing machine doing deep breathing exercises to get into lower lungs. And of course, a good treatment protocol.
How is everyone else doing? Have you had the illness by now? How did you fare?