WODsomniac

Wodsomniac Bad Churn Event Schedule!

Event 4 will be announced this Wednesday.
Event 6, The Final, will be announced October 3rd!

This is an event you don’t want to miss! Grab a partner and get signed up👇🏼

https://cfour.pushpress.com/open/event/cal_12c0fdbc8be34d?framed=0

Event Announcement!

“The Bad Churn”
Rx
100 Synchro Wallballs 20/14
80/60 Calorie Row
40 Synchro Toes to Bar
20 Synchro Single Arm Devils Press 50/35

Scaled

100 Synchro Wallballs 16/12
80/60 Calorie Row
40 Synchro Knee to 90
20 Synchro Single Arm Devils Press 35/20
Register now!!
All proceeds go to help support Operation Underground Railroad
https://cfour.pushpress.com/open/event/cal_12c0fdbc8be34d?framed=0