Weight Loss Club

When I hear “oh I don’t have that kind of money to invest in my health” well I am hear to tell you, yes you do!! There are two kinds of hards.. the hard of making the change or the hard of staying where you are at. Choose your hard. Guaranteed weight loss of 20-40lbs or your $ back guaranteed! It’s only 63 days!!! Yes. You. Can. 🙏🏼

Hello, my name is Christine, and I am your weight loss coach here at Quintessence Health and Wellness. My passion is to work with clients one-on-one who want to improve their health and well-being using concepts drawn from individualized guidance, intuition, support in implementing therapeutic plans, addressing barriers, and working through day-to-day challenges that arise. I am diverse in various programs that I have tried for myself in the past as well as online education in the field of health and wellness. I thrive on purposeful relationships with my clients to establish a more meaningful connection so we can dive deeper into their health and wellness journey and find the solutions that best suits their needs. There are many facets to losing weight and living a healthy lifestyle that are outside of just diet and exercise. I aim to focus on past experiences, relationships with food, unhealthy thoughts, and perspectives, as well as an accountability partner to help you stay the course by creating a safe place to plant and create your new life and outlook. The only thing you have to lose are pounds and old habits! Are you ready?

THERE ARE 3 TYPES OF FAT:

*STRUCTURAL- found between skin and organs
serves as a protective layer

*NORMAL- reserve layer and supplies energy
to the body

*ABNORMAL- excess layer in belly, hips,
thighs, buttocks that does not serve any
useful purpose

When wanting to “Lose Weight”, we really mean that we want to lose “Abnormal” Fat

NEW WAVE OBJECTIVES
*Reduce inflammation and reset metabolism

*Metabolize fat by increasing and balancing the bodies ability to produce and regulate hormones as well as hormone sensitivity

*Remove offending toxins that drive inflammation within the cells

*Hypthalamic reset - No starvation or HCG diets!!!

📞 801-930-9381

📱 www.quintessencehealthandwellness.com