TFB Studio

Anyone can invite you out for a drink — this Valentine’s week, let’s make it a workout date instead. 💕

Introducing Galentine’s Sips x Sculpt — a one-time Valentine’s Week event led by Meghan + Julia, blending strength, sculpt, and yoga into one feel-good, full-body workout.

Move, sweat, laugh, and celebrate strong bodies — together.

Make it a date with yourself, a Galentine’s date, or a Sunday morning date with your partner. Babes. Besties. Boos. All are welcome!!

Date: Sunday, February 8
Time: 10:00 AM
Cost: $35
BYO-mat

Festive vibes encouraged — wear red, pink, white, or lavender if you’re feeling it 💕

Stick around after class for sips, treats, and a little Valentine’s surprise.

Spots are limited — reserve your mat via the link in bio.

𝘉𝘠𝘖 𝘮𝘢𝘵. 𝘕𝘰𝘵 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵 𝘸𝘰𝘮𝘦𝘯.

As we approach the holidays and the close of the year, I just want to say thank you.

• Thank you for choosing to train here.
• Thank you for investing in your strength and your health.
• Thank you for trusting me as your coach.
• Thank you for referring friends and family.
• Thank you for sharing TFB Studio in your communities and online.

None of this goes unnoticed. This studio exists because of the women who show up, support one another, and believe in what we’re building together.

Here’s to closing out the year strong — and making 2026 even better. 🤍

— Meghan