Jessica Pollner, LCSW

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Thanks Steve. Thanks Blue.
You’ve got this :)

I love nostalgia and I have a feeling many of you do too. And I’ve thought a lot about what it is that makes me want to go back to past memories so much. I’ve realized that it’s the feelings we want to return to. The feeling of safety or comfort. The feeling that we could do anything. Be anything. The feeling that the world seemed simple. Be kind, do good, and all will work out. Good always wins. There is nothing too hard to conquer.
And while the reality of adult life is also true, we need those messages from childhood more than ever. I think we somehow need them even more as we get older.
You can do it. You’ve got this. And when it’s hard, give yourself a pat on the back and a hug. Remind yourself that there is good in you and around you. That even though dark and heavy things are in the world, we can be part of bringing light and goodness to those around us.