Proform Athletic Development and Fitness Training
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03/17/2024
Islanders NCDC takes the New England Division Chsmpionship and the #1 Seed heading into the playoffs. Finishing the regular season 36-11. From worst to first in one year. Let’s Go!! .hockey
Proform Athletic Development and Fitness Training
07/25/2023
07/07/2023
Another week, another hand full of kids with arm issues. Same common denominator….🙄. Pitching “trainers”, technique work, weight balls, Med Ball Throws, stretching and hand work.
Working on the roof with no foundation will lead to unnecessary issues every time.
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Contact the school
Telephone
Address
1 Washington Street
Dover, NH
03820
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Sunday | 8am - 1pm |
