Essential Wellness

I've got the place,
Step into my space.
I can guide you one on one in Yoga, Yin, Restoritive, Wheel Yoga, Yoga Trapeze®, Barre, Soulfusion, Meditation, Changing your mindset, and Reiki.
How can I help you?

The thoughts and choices you make everyday is creating your reality.
You are sending out invisible frequencies that attract like frequencies.
💗=💗
😊=😊
😭=😭
😤=😤
Start your day with a positive reading or quote or podcast. All it takes is a couple of minutes.
💕💕💕💕💕

Every. Morning.

❤TONIGHT
Please pm if you plan on attending.❤

We all need a safe place to catch our breath.
A soft pillow to land.

Fresh air,
Birds singing,
You, on your mat, far, far away from chaos.
🕊🧘‍♀️🧘‍♂️
Thursdays in September, 6-7pm.m, here in Dover NH. Weather permiting and social distancing.
Must register with me thru private message.
Donation based class with 50% going to Yoga Reaches Out for Boston's Children's Hospital.
📷tracyrodriguezphotography